Showing posts with label rice. Show all posts
Showing posts with label rice. Show all posts

Wednesday, August 1, 2012

Stuffed Poblano Peppers with Cajun Seasoning

I recently got an email from Lindsey, who handles social media at Kernel Seasons.* You've probably seen these little shakers at the movie theater--they have all sorts of flavors for seasoning your popcorn. Lindsey said she had read my blog and bookmarked some recipes, and she asked whether I might be interested in developing some recipes using some of the available seasonings. It sounded like a lot of fun to me, so I asked to have a couple of kinds sent. This is the first recipe I developed, loosely inspired by my stuffed tomato recipe, which you can find here. The biggest different with this recipe is I wanted to go for some heat, and use the Kernel Seasons Cajun powder to do it.

You will need:

8 poblano peppers (choose some that are more puffed out, for easier stuffing)**
3 tablespoons extra virgin olive oil
1 small onion, diced
1 green jalapeno or 2 red jalapeno peppers, chopped into small pieces
1 cup long grain white rice
1 cup water
2 cans tomato sauce, 15oz each
1/4 tsp Kernel Seasons Cajun powder
1 tsp garlic powder (not garlic salt)
1 tsp whole thyme leaves
1 lb ground turkey, crumbled
1 package queso fresco (about 4oz), crumbled

chef's knife
cutting board
measuring cups and spoons
a large pan or wok
wooden spoon
small mixing bowl
nonstick cooking spray
large baking dish (you might lay out your raw poblanos to make sure they all fit)

Preheat your oven to 400 degrees.

Put the onions, green or red jalapenos, and rice in a pan with the oil and heat on high. As an aside, I've made this recipe twice now, once with red jalapenos, and once with a green. I used to be such a fan of heat in food that I would put a chopped up a habanero in my grilled cheese sandwiches. I have since lost all tolerance for spicy food and am a complete wuss--hence, I preferred the recipe with the red chilis (AKA red jalapeno peppers) which are milder. I also removed the seeds in both recipes. This part of the recipe really is a matter of taste. Leave the seeds, use five jalapenos, do whatever you prefer and your taste buds can handle. The next time I make the recipe, I'll use red chilis if I can find them, and I'll leave the seeds out.

Anyway, heat the onions, chilis, and rice, stirring frequently, until the rice starts to brown. When it does, add the water and allow to cook without stirring until most of the water is absorbed. If you're not sure, run a wooden spoon through the mixture--do you see water? Leave it alone a while longer. Also listen to it--if the sizzling starts to sound serious, the water is gone and you need to act quickly. Before that point, mix the Cajun seasoning, garlic powder, and thyme into the tomato sauce. I do this regardless of whether the sauce is already seasoned. Don't add salt--the tomato sauce and the Cajun seasoning both already have it.

When the rice had absorbed the water, add half the tomato sauce and stir, turning the heat down to medium low. Allow to simmer for five more minutes, and add the ground turkey. Cook for fifteen minutes.

Add the queso fresco. The cool thing about queso fresco is that it doesn't melt. You can stir it into your stuffing mixture and it will not gunk up your pan.

Spray your baking dish with nonstick cooking spray--you'll thank me later. For some reason this recipe is especially splattery.

Pour the remaining tomato sauce into your baking dish.

Cut the tops off of the poblanos. Poblanos often have indented tops--you don't want to waste any peppery goodness, so cut just enough to be able to pull the insides out. Clean out the seeds.

Using the end of your wooden spoon to push the stuffing into the tips of the poblanos, stuff your peppers. Put them in your baking dish. (See the note below about leftover stuffing.) Bake for 25 minutes, but check your peppers to be sure they are done, since your oven may differ from mine. You want the skin of the poblano to be visibly darkening in spots.

Enjoy! Serves 8.
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* Note: Kernel Seasons sent me free powders, but is not paying me to endorse their product.
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** I actually did the recipe with four and saved the leftover stuffing for burritos. It was yummy. If you decide to reserve some stuffing for later or you find that you have some leftover for whatever reason, continue cooking it in its pan for another 25 minutes. Add a little water if necessary to keep it moist. You can refrigerate it once cool for no more than two days, or freeze it for two months. To reheat in burritos, just put some stuffing on a tortilla and reheat in the microwave--2 minutes on 80% power, then 20 seconds on high. And if you put a little piece of wet paper towel in the microwave with the plate it keeps things moist.
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If you try one of my recipes, please comment and let me know how it turned out!

Tuesday, April 10, 2012

Vegan Tofu Stir-Fry with Cashews & Zucchini

My husband likes to eat vegetarian a lot, but he's also an athlete so he's not willing to skimp on protein. This dish goes the extra step to vegan (meaning there are no animal products in it at all) but the tofu keeps the protein count up. Many people avoid dishes with tofu, but unless you're allergic to soy, give this one a try. The trick to making good tofu is to marinate it first so it takes on flavor.

You will need:

One 18oz block of firm tofu (found in the produce or refrigerated sections of the grocery store), cubed
1/2 cup of soy sauce
Lemon juice from one whole lemon
1 tablespoon ground ginger
1 tablespoon garlic powder (not garlic salt!)
1 teaspoon ground black pepper
2 cups of white long grain jasmine rice
2 tablespoons of extra virgin olive oil
3 cloves of garlic, crushed and chopped
2 celery sticks, sliced
3/4 cup of roasted, salted cashews, chopped coarsely
2 zucchinis, sliced
3/4 cup of frozen green peas
4 green onions, chopped (I cut them with scissors)

small bowl with a flat bottom for marinating the tofu
chef's knife
cutting board
citrus juicer
rice cooker
measuring cups
measuring spoons
wok
wooden spoon


Put the cubed tofu in the small bowl. Pour the soy and lemon juice over the cubes, then sprinkle the ginger, garlic, and pepper on top. It's okay if the marinade doesn't cover all of the tofu. Set aside for at least ten minutes before starting the rest.

Cook the rice in the rice cooker. I use a ratio of about 1 part rice to 1.25 parts water when I cook white rice, but your rice cooker may not work the same as mine, so go by your own experience.

Put the chopped garlic, celery, cashews, and zucchini in the wok with the olive oil. Cook on high heat until the bits of garlic are translucent (2-3 minutes), then lower to medium. Stir frequently. Add the tofu and half the marinade (discarding the rest).

When the zucchini's seeds are more visible, somewhat translucent, but the skins are still dark green, add the peas and the green onions. Continue stirring frequently until the peas have warmed, about 3-4 minutes.

Plate the rice first and then the stir fry on top. Enjoy!

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If you try one of my recipes, please comment and let me know how it turned out!
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Monday, March 12, 2012

Baked Dover Sole in White Sauce with Spinach and Rice

My husband and I like fish, and Dover sole has the advantage of having low mercury levels. It's often inexpensive, too. This dish calls for a white sauce similar to the cream sauce I make with the chicken penne recipe I posted a while back. I like to make spinach and white rice with it and pour the sauce over both.

You will need:

1 lb Dover sole fillets
salt
1 quarter of a lemon
1 cup whole plain yoghurt
2 tablespoons mayonnaise (I like the kind made with olive oil--less fat)
3-4 sprigs of fresh thyme
1 1/2 cups of white jasmine rice
1 box (10oz) of frozen, chopped spinach

rice cooker
nonstick cooking spray
baking dish
small bowl
whisk
silicone spatula
2 to 4 quart pot with lid
strainer

Preheat the oven to 400 degrees.

Start the rice in the rice cooker. I put in a ratio of about 1:1.25 rice to water, so in this case, 1 1/2 cups of rice and just under two cups of water. If you do not have a rice cooker, follow the directions on the rice package.

Spray the baking dish with the nonstick cooking spray. Lay the filets in the dish as evenly as possible. Try to avoid making any part thicker than the rest, so that it will bake evenly. Squirt lemon juice from the lemon quarter over the fish. Sprinkle salt over it.

In the small bowl, mix the plain yoghurt and mayonnaise with the whisk until fully blended. With the spatula, scrape the sauce over the fish, and spread it so that it covers all of the fish. Run your fingers down the sprigs of thyme (against the angle of the leaves) to pull the leaves off, and sprinkle over the white sauce. Put it in the oven, and set a timer for 14 minutes.

Put the frozen chopped spinach in the pot, placing the lid on top, and heat on medium to medium high, flipping the block of spinach every so often until it comes apart. After that, stir it every couple of minutes. If it starts to stick to the bottom of the pot, lower the heat.

The rice should be done about at the same time as the fish and spinach. Start by pouring off the water that will have melted in the spinach, using the strainer. Then remove the fish from the oven. You can test it to make sure it's done by inserting a fork. If it's done the flesh of the fish will come apart easily--underdone fish will resist.

Plate the rice and spinach, then the fish, so you can scoop up white sauce from the fish and pour it on top of the rice and spinach. Serves 2-3 people. Enjoy!
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If you try one of my recipes, please leave a comment and tell me how it turned out!